At Foundation First Dentistry, we believe that true health  starts with a healthy dental foundation. This isn’t just about teeth—it’s about how you breathe, how you sleep, and ultimately, how you feel each day. When your mouth is functioning at its best, it supports restful sleep, proper breathing, and the ability to live as your healthiest self.

This platform was created by Dr. Jenna Katz Schwibner, a Sleep and Airway Focused Dentist, to provide trusted education and resources for patients, parents, and healthcare professionals. Here, you’ll find helpful videos, articles, and tools designed to support the development and maintenance of an optimal dental foundation—because good sleep and clear breathing start in the mouth.

We’re especially focused on raising awareness around Sleep-Disordered Breathing and Airway Dysfunction—serious, often overlooked conditions that can affect people of all ages. Whether you’re a parent noticing something “off” with your child’s sleep, or an adult struggling with fatigue or snoring, this site can help you understand the signs, know what to look for, and take the next steps.

Our goal is to connect you with the information and professionals you need to take action. If you or a loved one are experiencing symptoms, we strongly encourage you to seek care from a provider trained in airway health and sleep dentistry.

Everyone deserves to sleep well. Everyone deserves to breathe freely. Everyone deserves a solid foundation for lifelong health.